Salam Mesra..!

 Seperti yg cgu janjikan...cgu berikan sedikit notes utk chapter 2 nie..nnti esuk kita akan mula..so baca notes nie sikit ye.


[Glitterfy.com - *Glitter Words*]



1. Classes of food :
i) Carbohydrates  --> carbon , hydrogen , oxygen
                            --> to supply energy for daily activities
                            --> Rice, sugar, bread, potato, chocolate

ii) Protein          --> carbon, hydrogen, oxygen , nitrogen
                          --> for growth,build new cells,replace damaged cells
                          --> Fish, milk, chicken, beef

iii) Fat               --> Carbon, hydrogen, oxygen
                          --> fat layer acts as an insulator, to supply energy
                          --> coconut, oil, animal fat,mutton

iv) Vitamins      --> needed in small quantities to maintain healthy body
                         --> Vitamins A, D, E, K,(soluble in fat) B,C (soluble in water)

v) Minerals      --> to maintain healthy body
                        --> Calcium,iron, phosphorus,iodine,sodium,fluorine

vi) Fibre          --> prevents constipation
                        --> main components is cellulose

vii) water        --> to maintain the body temperature
                       --> acts as solvent to carry digested food,excretory
                                 product,respiratory gas etc


Macamana dengan hari ini.?? mesti suka kan..ye laa cgu tk dapat masuk ke kelas..ari nie cgu ada mesyuarat di sekolah lain..namun demikian bila sampai je kat rumah..cgu dapat idea pulak untuk beri sejenis permainan kat you all..

A'ha...bukannya games yg tidak bermoral ye...games ini cgu baru mula belajar bina dari hasil pembacaan dan surfing di internet...cgu nak you all try dulu dan bagi pendapat kat cgu..ok atau tidak..

oh ya..bila ditanya tentang password..klik saja kat..."read only" ye.. !!( download dulu ye..!!)

Jom...sapa berani nk race...KLIK DISINI

Jumpa lagi...!!  me